date: 2020-10-01T19:17:42.773Z image: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg author: Zachary Lyons ratingvalue: 4.9 reviewcount: 49048 recipeingredient: - "1 derica Beans" - "3 ripe Plantain" - " Salt" - "2 cksp Crayfish" - "1 cksp Fresh pepper" - " Garlic" - " Ginger" - " Red oil" - "cubes Maggi" recipeinstructions: - "Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already." - "Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil." - "After 15minutes stir with spartula and boil for 5minutes more.food is ready." categories: - Recipe tags: - porriage - beans - and katakunci: porriage beans and nutrition: 143 calories recipecuisine: American preptime: "PT38M" cooktime: "PT49M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, porriage beans and plantain. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious. The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! Porriage beans and plantain is one of the most favored of current trending foods on earth. It's easy, it's fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look wonderful. Porriage beans and plantain is something that I've loved my whole life. To get started with this particular recipe, we must prepare a few components. You can have porriage beans and plantain using 9 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Porriage beans and plantain: 1. Take 1 derica Beans 1. Prepare 3 ripe Plantain 1. Get Salt 1. Make ready 2 cksp Crayfish 1. Get 1 cksp Fresh pepper 1. Prepare Garlic 1. Prepare Ginger 1. Make ready Red oil 1. Prepare cubes Maggi Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. ##### Steps to make Porriage beans and plantain: 1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already. 1. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil. 1. After 15minutes stir with spartula and boil for 5minutes more.food is ready. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week. So that's going to wrap this up for this special food porriage beans and plantain recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!