date: 2020-10-25T06:16:51.725Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Evelyn Wong ratingvalue: 4.1 reviewcount: 26901 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 185 calories recipecuisine: American preptime: "PT17M" cooktime: "PT60M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to prepare a special dish, beans and fried plantain. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious. Beans and Fried Plantain is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They are nice and they look wonderful. Beans and Fried Plantain is something that I have loved my entire life. To begin with this recipe, we have to first prepare a few ingredients. You can have beans and fried plantain using 8 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans and Fried Plantain: 1. Make ready 3 cups Beans 1. Take 2 cksp Palmoil 1. Take to taste Salt 1. Prepare 2 Maggi cubes 1. Get 1 big onions 1. Get 1 cksp Crayfish blended 1. Make ready Groundnut oil for frying plantain 1. Get 1 ripe plantain ##### Instructions to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that's going to wrap this up for this exceptional food beans and fried plantain recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!