date: 2020-09-04T14:35:53.170Z image: https://img-global.cpcdn.com/recipes/1cd97d302a070277/751x532cq70/beans-fried-plantain-and-potatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1cd97d302a070277/751x532cq70/beans-fried-plantain-and-potatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1cd97d302a070277/751x532cq70/beans-fried-plantain-and-potatoes-recipe-main-photo.jpg author: Alan Williams ratingvalue: 4.1 reviewcount: 39660 recipeingredient: - " Beans" - " Plantain" - " Potatoes" - " Onion" - " Tomatoes" - " Pepper" - " Crafish" - " Palmoil" recipeinstructions: - "Wash and perboil beans, then cook till very tender" - "Heat up Palm oil, fry in onions, fresh tomatoes, peppers and crafish" - "Add salt and Maggi. Then pour in cooked beans and turn with a wooden spoon." - "Fry ur ripe plantain and potatoes, then serve" categories: - Recipe tags: - beans - fried - plantain katakunci: beans fried plantain nutrition: 222 calories recipecuisine: American preptime: "PT38M" cooktime: "PT42M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, beans, fried plantain and potatoes. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious. Beans, fried plantain and potatoes is one of the most favored of recent trending meals on earth. It is simple, it's quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Beans, fried plantain and potatoes is something that I've loved my entire life. To begin with this recipe, we must first prepare a few ingredients. You can cook beans, fried plantain and potatoes using 8 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Beans, fried plantain and potatoes: 1. Get Beans 1. Make ready Plantain 1. Take Potatoes 1. Take Onion 1. Get Tomatoes 1. Make ready Pepper 1. Prepare Crafish 1. Prepare Palmoil ##### Instructions to make Beans, fried plantain and potatoes: 1. Wash and perboil beans, then cook till very tender 1. Heat up Palm oil, fry in onions, fresh tomatoes, peppers and crafish 1. Add salt and Maggi. Then pour in cooked beans and turn with a wooden spoon. 1. Fry ur ripe plantain and potatoes, then serve So that is going to wrap this up with this special food beans, fried plantain and potatoes recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!