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date: 2020-12-28T14:40:44.622Z
image: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg
author: Roger Colon
ratingvalue: 4.1
reviewcount: 8541
recipeingredient:
- " Beans"
- " Pepper"
- " Onion"
- " Palmoil"
- " Crayfish"
- " Ginger"
- "cubes Stock"
- " Vegetable oil"
- " Plantain"
- " Fish"
recipeinstructions:
- "Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular."
- "Cover and simmer is ready.slice plantain and fry in vegetable oil."
- "Season and boil fish fry in vegetable oil."
categories:
- Recipe
tags:
- porridge
- beansfried
- plantain
katakunci: porridge beansfried plantain
nutrition: 275 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT30M"
recipeyield: "1"
recipecategory: Lunch
---
![Porridge beans,fried plantain and fish](https://img-global.cpcdn.com/recipes/93d11d87738e0948/751x532cq70/porridge-beansfried-plantain-and-fish-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, porridge beans,fried plantain and fish. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Porridge beans,fried plantain and fish is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Porridge beans,fried plantain and fish is something which I have loved my entire life. They're fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have porridge beans,fried plantain and fish using 10 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Porridge beans,fried plantain and fish:
1. Make ready Beans
1. Take Pepper
1. Prepare Onion
1. Take Palmoil
1. Make ready Crayfish
1. Make ready Ginger
1. Take cubes Stock
1. Make ready Vegetable oil
1. Get Plantain
1. Take Fish
##### Instructions to make Porridge beans,fried plantain and fish:
1. Parboil beans and rinse.boil water pour in the beans add salt and onion cover to boil onces is a bit soft.add crayfish;pepper,stockcubes,ginger.when is soft add palmoil,boil very well stir with a spartular.
1. Cover and simmer is ready.slice plantain and fry in vegetable oil.
1. Season and boil fish fry in vegetable oil.
So that is going to wrap this up for this special food porridge beans,fried plantain and fish recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!