Recipe of Any-night-of-the-week Rice and beans and plantains

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Rice and beans and plantains.

Rice and beans and plantains You can cook Rice and beans and plantains using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Rice and beans and plantains

  1. You need 1 bowl of Beans earlier cooked (see previous menu).
  2. It's 2 bowls of jollof Rice earlier cooked (see previous menu).
  3. Prepare 1 bowl of stew earlier cooked.
  4. Prepare 4 of fingers of Plantains.
  5. It's 100 g of Groundnut oil.

Rice and beans and plantains instructions

  1. I always cook in bulk so i freeze my food in medium icecream bowls. I bring them out earlier in the day to defrost.
  2. I mix the jollof rice and beans in a pot and mix with low heat. I add 10 litres of water to make it into a porridge.
  3. Then i pour groundnut oil in a frying pan and fry my already cut plantains.
  4. I microwave my stew. Add the stew to my beans and jollof mix and save the chicken to serve the meal..
  5. Food is served.


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