The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide
date: 2020-12-23T04:52:43.594Z
image: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg
author: Jimmy Fernandez
ratingvalue: 4.9
reviewcount: 46299
recipeingredient:
- "1 pounds thinly sliced chicken breast"
- " Kosher salt"
- "1 1/3 cups almond flour"
- "2 large eggs"
- "1/3 cup grated Parmesan"
- "1 teaspoons paprika"
- "1/3 teaspoon garlic powder"
- " Ghee or avocado oil for frying"
- " Lemon wedges for serving"
recipeinstructions:
- "If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch."
- "Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides."
- "Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder."
- "Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken."
- "Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges."
categories:
- Recipe
tags:
- keto
- breaded
- chicken
katakunci: keto breaded chicken
nutrition: 243 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT41M"
recipeyield: "4"
recipecategory: Dessert
---
![Keto Breaded Chicken Cutlets](https://img-global.cpcdn.com/recipes/d12ddc53b3a45cc9/751x532cq70/keto-breaded-chicken-cutlets-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, keto breaded chicken cutlets. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Keto Breaded Chicken Cutlets is one of the most favored of current trending foods in the world. It's simple, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look wonderful. Keto Breaded Chicken Cutlets is something that I've loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Keto Breaded Chicken Cutlets:
1. Prepare 1 pounds thinly sliced chicken breast
1. Prepare Kosher salt
1. Make ready 1 1/3 cups almond flour
1. Get 2 large eggs
1. Prepare 1/3 cup grated Parmesan
1. Make ready 1 teaspoons paprika
1. Make ready 1/3 teaspoon garlic powder
1. Take Ghee or avocado oil, for frying
1. Take Lemon wedges, for serving
##### Steps to make Keto Breaded Chicken Cutlets:
1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
1. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
1. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
1. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
1. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
So that's going to wrap this up for this special food keto breaded chicken cutlets recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!