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date: 2020-12-21T16:06:55.074Z
image: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg
author: Vincent Dawson
ratingvalue: 4.4
reviewcount: 32592
recipeingredient:
- "1/2 cup Chickpeas brown chana"
- "1/2 cup Chickpeas white chana"
- "1/2 cup Red lentils masoor"
- "1/2 cup Green grammung"
- "1/2 cup Black eyed beans"
- "1 tablespoon Chat masala"
- "to taste Salt"
- "pinch Hingasafoetida"
- "3 tsp Mint leaves chopped"
- "1 tbsp olive oil"
- "1 carrot chopped"
- "1 tomato chopped"
- "1 onion chopped"
- "1 capcicum chopped"
- "1 tsp lemon juice"
recipeinstructions:
- "For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl."
- "Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside."
- "For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!"
categories:
- Recipe
tags:
- mix
- sprouts
- salad
katakunci: mix sprouts salad
nutrition: 211 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT57M"
recipeyield: "4"
recipecategory: Dessert
---
![Mix Sprouts Salad](https://img-global.cpcdn.com/recipes/31359c9cb67d9fb1/751x532cq70/mix-sprouts-salad-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, mix sprouts salad. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.
This Sprouts Salad Recipe is very healthy for Diet Recipe. In this Sprouts Salad Recipe I have made Moong & Chana Sprouts Salad, this Healthy Recipe could be taken twice a day if one is on. mixed sprouts recipes, Indian mixed sprouts recipes. Mixed sprouts are used extensively in Indian cooking from Indian salads which makes them healthy. Mixed sprouts are put on toast, sandwiches.
Mix Sprouts Salad is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. Mix Sprouts Salad is something that I've loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have mix sprouts salad using 15 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Mix Sprouts Salad:
1. Take 1/2 cup Chickpeas brown (chana)
1. Take 1/2 cup Chickpeas white chana
1. Take 1/2 cup Red lentils (masoor)
1. Make ready 1/2 cup Green gram(mung)
1. Get 1/2 cup Black eyed beans
1. Take 1 tablespoon Chat masala
1. Make ready to taste Salt
1. Make ready pinch Hing/asafoetida
1. Get 3 tsp Mint leaves chopped
1. Prepare 1 tbsp olive oil
1. Take 1 carrot chopped
1. Make ready 1 tomato chopped
1. Prepare 1 onion chopped
1. Get 1 capcicum chopped
1. Take 1 tsp lemon juice
You're reviewing: Nick's Hot Sprout Salad Mix. Ingredients for Mixed Sprout Salad Recipe. Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion.
##### Steps to make Mix Sprouts Salad:
1. For making mixed sprouts take all given pulses beans in a bowl wash them 3 to 4 times in a running water. Later after that add enough water deep inside a bowl.
1. Cover with a lid and keep aside to soak for 6 to 8 hours. After 8 hours drain water completely and place them in a strainer.cover it with a lid and keep aside to sprout for 10 hours. Toss them in between. After one day you will see small sprouts.keep this sprouts aside. Now take one pressure cooker add water salt turmeric and hing once water starts boiling add sprouts and bring to 1 whistle. Drain boiled mix Sprouts and keep aside.
1. For making healthy mixed sprouts. Take sprouts in a bowl add chopped onion, chopped capcicum, chopped carrot, chopped cucumber, add chat masala,salt according to taste,add chopped mint leaves, add 1 tsp oilive oil and lemon juice. Mix all together with a soft hand and serve in a bowl. Our mix Sprouts salad / Chaat is ready!!
Mix well and serve garnished with coriander leaves. In a large mixing bowl add all the sprouts, chopped onion. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Love homemade sprouts? Give this wholesome healthy sprout salad a try that is packed with all. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties!
So that is going to wrap it up for this exceptional food mix sprouts salad recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!