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date: 2020-10-17T02:31:58.088Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Isabel Rodgers
ratingvalue: 4.1
reviewcount: 4971
recipeingredient:
- "1 block Firm tofu"
- "1 Katakuriko"
- " Thick sauce"
- "80 grams plus Ground chicken breast"
- "4 tsp Soy sauce"
- "1 tbsp Sugar"
- "1 tsp Mirin"
- "2 tsp Sake"
- "1 tsp Katakuriko"
- "1 tbsp Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 168 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Dessert
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, [simple and nutritious] tofu steak with thick sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most well liked of current trending meals on earth. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I have loved my entire life. They're nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you can achieve it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Prepare 1 block Firm tofu
1. Get 1 Katakuriko
1. Get Thick sauce:
1. Get 80 grams plus Ground chicken breast
1. Take 4 tsp ★Soy sauce
1. Make ready 1 tbsp ★Sugar
1. Make ready 1 tsp ★Mirin
1. Get 2 tsp ★Sake
1. Make ready 1 tsp Katakuriko
1. Make ready 1 tbsp Water
##### Instructions to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that is going to wrap this up for this special food [simple and nutritious] tofu steak with thick sauce recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!