date: 2020-12-17T16:33:58.741Z image: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17fee83a174f347d/751x532cq70/sprouts-tikki-recipe-main-photo.jpg author: Emilie McBride ratingvalue: 4.5 reviewcount: 38737 recipeingredient: - "2 cups sprouts" - "1 cup chopped spinach" - "2 medium potato" - "1/2 cup chopped beans" - "1/4 cup corn kernels" - "1/4 cup peas" - " Little broccoli" - "1 green chilli" - " Small piece of ginger" - "4 breadslices" - " Salt" - " Red chilli powder" - " Chaat masala" - "leaves Coriander" recipeinstructions: - "Take all ingredients in a food processor" - "Blend in food processor till all come together" - "Like this👉🏻" - "Make tikkis...roast on tawa or deep fry as per your liking" - "Serve with green chutney dip..enjoy" - "Tip:u can use these tikkis in burger or in frankie also..." - "U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed" categories: - Recipe tags: - sprouts - tikki katakunci: sprouts tikki nutrition: 152 calories recipecuisine: American preptime: "PT20M" cooktime: "PT31M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, sprouts tikki. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious. Sprouts tikki is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They're fine and they look fantastic. Sprouts tikki is something which I have loved my whole life. Sprouts Microgreens and Sprouts: The Basics for NewbiesWhat are Microgreens and how are they different from sprouts? Roll each tikki in mint leaves and coriander, till they are covered from all the sides. Moong sprout patties is a healthy tikki recipe, made using sprouts. Will try to share other recipes later. To begin with this recipe, we must prepare a few components. You can have sprouts tikki using 14 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Sprouts tikki: 1. Make ready 2 cups sprouts 1. Make ready 1 cup chopped spinach 1. Get 2 medium potato 1. Prepare 1/2 cup chopped beans 1. Take 1/4 cup corn kernels 1. Get 1/4 cup peas 1. Get Little broccoli 1. Get 1 green chilli 1. Make ready Small piece of ginger 1. Get 4 breadslices 1. Take Salt 1. Prepare Red chilli powder 1. Get Chaat masala 1. Prepare leaves Coriander A healthy variation of the popular Aloo Tikki, serve this as a tea time / evening snack or as an after school snack to kids. Sprouts Tikki,use of sprouted moong gives healthy twist to the evergreen aloo tikki! Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats. ##### Steps to make Sprouts tikki: 1. Take all ingredients in a food processor 1. Blend in food processor till all come together 1. Like this👉🏻 1. Make tikkis...roast on tawa or deep fry as per your liking 1. Serve with green chutney dip..enjoy 1. Tip:u can use these tikkis in burger or in frankie also... 1. U can use any veggie of your choice with sprouts and potatoes....veggies can be used raw as well as steamed Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them. Learn more about SPROUTS AND OATS TIKKIS ,by vahchef sanjay thumma This is very nutritious and tasty snack, made with sprouts and oats. Aloo Tikki is one of the most favorite chaat delicacies amongst the street food lovers in India. It can be enjoyed as a snack as well as an accompaniment for Biryanis and Pulaos. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets. So that's going to wrap this up for this special food sprouts tikki recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!