Simple Way to Prepare Any-night-of-the-week White Rice, Beans, Plantain and Cat Fish Stew

White Rice, Beans, Plantain and Cat Fish Stew.

You can cook White Rice, Beans, Plantain and Cat Fish Stew using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of White Rice, Beans, Plantain and Cat Fish Stew

1. You need of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
2. It's of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
3. It's of Curry leaves, groundnut oil, onions.
4. Prepare of Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,.
5. You need of Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,.
6. It's of Curry leaves, groundnut oil, onions.

White Rice, Beans, Plantain and Cat Fish Stew instructions

1. 1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly..
2. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
3. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..
4. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove..
5. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired..