date: 2020-09-20T21:12:09.191Z image: https://img-global.cpcdn.com/recipes/9f2b16d3dee00878/751x532cq70/canned-mackerel-mazegohan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/9f2b16d3dee00878/751x532cq70/canned-mackerel-mazegohan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/9f2b16d3dee00878/751x532cq70/canned-mackerel-mazegohan-recipe-main-photo.jpg author: Wayne McGee ratingvalue: 4.9 reviewcount: 8117 recipeingredient: - "200-300 g Canned Mackerel in Water" - " Note Today I used 425g can The fish weighed about 270g after drained" - "1 small piece Ginger sliced into fine strips" - "1 tablespoon Sake Rice Wine" - "1 tablespoon Mirin" - "2 tablespoons Soy Sauce" - "2 cups 180ml cup Japanese Short Grain Rice" - "2 Spring Onions finely chopped" - " Toasted Sesame Seeds" - " Toasted Nori" recipeinstructions: - "Wash Rice then cook as normal." - "Drain the canned Mackerel, remove bones, and roughly flake. Place in a heat-proof bowl, add Ginger, and sprinkle with Sake, Mirin and Soy Sauce. Heat in the microwave for 1 minute, take out and stir, then heat 1 more minutes." - "Add the mackerel mixture and finely chopped Spring Onion to freshly cooked hot rice, and mix to combine evenly." - "Enjoy with some Toasted Sesame Seeds OR/AND Toasted Nori as topping." categories: - Recipe tags: - canned - mackerel - mazegohan katakunci: canned mackerel mazegohan nutrition: 167 calories recipecuisine: American preptime: "PT13M" cooktime: "PT58M" recipeyield: "4" recipecategory: Lunch ---  Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, canned mackerel mazegohan. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Canned Mackerel Mazegohan is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It is simple, it is fast, it tastes yummy. They're nice and they look fantastic. Canned Mackerel Mazegohan is something that I've loved my entire life. Great recipe for Canned Mackerel Mazegohan. It is not easy to find fresh Mackerel where I live, but canned Mackerel are available form any supermarkets. Everyone has their favorite way to make canned Mackerel Curry and this is one of my ways of making it as part of a quick and easy meal on a lazy day. Canned mackerel has a flavor that's milder than sardines or anchovies, while still possessing plenty of savory umami goodness. To begin with this recipe, we must first prepare a few ingredients. You can cook canned mackerel mazegohan using 10 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Canned Mackerel Mazegohan: 1. Make ready 200-300 g Canned Mackerel in Water 1. Prepare *Note: Today I used 425g can. The fish weighed about 270g after drained 1. Make ready 1 small piece Ginger *sliced into fine strips 1. Get 1 tablespoon Sake (Rice Wine) 1. Prepare 1 tablespoon Mirin 1. Prepare 2 tablespoons Soy Sauce 1. Prepare 2 cups (*180ml cup) Japanese Short Grain Rice 1. Prepare 2 Spring Onions *finely chopped 1. Make ready Toasted Sesame Seeds 1. Take Toasted Nori Anyone can become informed about their world. army/navy/AF have new tech now that can identify/knock down a small bullet ten miles away—any missile or plane/jet-the electronic jammers are. This canned mackerel is often used as an easy addition to kimchi stew, or made into a quick dish by cooking it with onion, garlic, and spicy seasonings and serving with rice. For a fresh touch, Mazegohan (混ぜご飯) is a unique way to dress up plain steamed rice. It's as effortless as mixing rice with other raw or cooked ingredients. ##### Instructions to make Canned Mackerel Mazegohan: 1. Wash Rice then cook as normal. 1. Drain the canned Mackerel, remove bones, and roughly flake. Place in a heat-proof bowl, add Ginger, and sprinkle with Sake, Mirin and Soy Sauce. Heat in the microwave for 1 minute, take out and stir, then heat 1 more minutes. 1. Add the mackerel mixture and finely chopped Spring Onion to freshly cooked hot rice, and mix to combine evenly. 1. Enjoy with some Toasted Sesame Seeds OR/AND Toasted Nori as topping. For a fresh touch, Mazegohan (混ぜご飯) is a unique way to dress up plain steamed rice. It's as effortless as mixing rice with other raw or cooked ingredients. Vind stockafbeeldingen in HD voor Canned Miso Boiled Mackerel Japanese Mackerel en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Tinned fish can help you with your clean eating diet as well. The recipe is great for quick dinners or a few lunch sandwiches done in a rush. less oil makes the dish a better. So that's going to wrap this up with this exceptional food canned mackerel mazegohan recipe. Thank you very much for your time. 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