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date: 2020-10-24T18:59:21.974Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Antonio Lamb
ratingvalue: 4.9
reviewcount: 36650
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 105 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT38M"
recipeyield: "4"
recipecategory: Dinner
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, canned mackerel diet! nagaimo gratin. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Canned Mackerel Diet! Nagaimo Gratin is something which I've loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Take 1/2 can Canned mackerel
1. Make ready 2 stick Asparagus
1. Make ready 1/4 pack Shimeji mushrooms
1. Take 1/4 Onion (sliced)
1. Get Nagaimo Sauce
1. Prepare 100 grams Nagaimo (grated)
1. Prepare 1 Egg (beaten)
1. Get 1 tbsp Mayonnaise
1. Make ready 1 dash Salt and pepper
##### Instructions to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that's going to wrap this up with this exceptional food canned mackerel diet! nagaimo gratin recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!