date: 2020-08-24T18:16:21.694Z image: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg author: Erik Grant ratingvalue: 4.4 reviewcount: 47821 recipeingredient: - "Bunch mangetout" - "Bunch mint finely chopped" - "1 onion finely chopped" - "to taste Salt" - "to taste Black pepper" - " Water if needed" - "1 tsp chopped garlic" - " Drizzle of olive oil" recipeinstructions: - "In a wok or frying pan heat olive oil over medium-high." - "Add the onions and fry until soft and translucent." - "Next add the garlic and fry again for about a minute or until fragrant." - "Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning." - "Add the mint 5 minutes before removing pan from heat." - "Serve immediately." categories: - Recipe tags: - stir - fried - mangetout katakunci: stir fried mangetout nutrition: 261 calories recipecuisine: American preptime: "PT21M" cooktime: "PT40M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it's John, welcome to my recipe site. Today, we're going to make a distinctive dish, stir fried mangetout with mint. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Stir Fried Mangetout With Mint is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Stir Fried Mangetout With Mint is something which I've loved my entire life. They're nice and they look wonderful. To get started with this particular recipe, we must first prepare a few components. You can have stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Stir Fried Mangetout With Mint: 1. Prepare Bunch mangetout 1. Make ready Bunch mint, finely chopped 1. Get 1 onion, finely chopped 1. Make ready to taste Salt 1. Take to taste Black pepper 1. Make ready Water, if needed 1. Take 1 tsp chopped garlic 1. Get Drizzle of olive oil ##### Steps to make Stir Fried Mangetout With Mint: 1. In a wok or frying pan heat olive oil over medium-high. 1. Add the onions and fry until soft and translucent. 1. Next add the garlic and fry again for about a minute or until fragrant. 1. Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning. 1. Add the mint 5 minutes before removing pan from heat. 1. Serve immediately. So that's going to wrap it up with this exceptional food stir fried mangetout with mint recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!