date: 2020-08-04T04:30:57.396Z image: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg author: Fred Murphy ratingvalue: 4.8 reviewcount: 26714 recipeingredient: - "6 or more lamb forequarter chops" - "1 brown onion diced" - "2 clove garlic crushed" - "3 generous tsp curry powder" - "1/4 tsp tumeric" - "1/2 cup sultanas" - "1 packet chicken noodle soup" - "1/2 cup water" - "1 red capsicum sliced" - "1 cup each white and purple cabbage and kale" - "2 carrots sliced" - "1 handful beans" - "1 tin chickpeas drained" recipeinstructions: - "In a large frying pan brown the chops on both sides. Set aside once done to cool" - "Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned" - "Add the onion mixture and remaining ingredients into a crock pot" - "Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours" - "I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice" categories: - Recipe tags: - healthy - but - oh katakunci: healthy but oh nutrition: 287 calories recipecuisine: American preptime: "PT33M" cooktime: "PT41M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, healthy but oh so delicious lamb casserole. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious. Healthy but oh so delicious Lamb Casserole is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy but oh so delicious Lamb Casserole is something which I have loved my whole life. They're nice and they look fantastic. To get started with this particular recipe, we must prepare a few components. You can cook healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Healthy but oh so delicious Lamb Casserole: 1. Make ready 6 or more lamb forequarter chops 1. Take 1 brown onion, diced 1. Take 2 clove garlic, crushed 1. Prepare 3 generous tsp curry powder 1. Get 1/4 tsp tumeric 1. Take 1/2 cup sultanas 1. Prepare 1 packet chicken noodle soup 1. Get 1/2 cup water 1. Take 1 red capsicum, sliced 1. Make ready 1 cup each white and purple cabbage and kale 1. Get 2 carrots, sliced 1. Prepare 1 handful beans 1. Make ready 1 tin chickpeas, drained ##### Steps to make Healthy but oh so delicious Lamb Casserole: 1. In a large frying pan brown the chops on both sides. Set aside once done to cool 1. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned 1. Add the onion mixture and remaining ingredients into a crock pot 1. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours 1. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice So that's going to wrap this up for this exceptional food healthy but oh so delicious lamb casserole recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!