date: 2021-01-01T03:15:31.475Z image: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg author: Edward McCarthy ratingvalue: 4.4 reviewcount: 42670 recipeingredient: - "1 kg anchovies" - "1 little flour" - "1 little olive oil" - "1 little salt" recipeinstructions: - "Clean and butterfly the anchovies according to the instructions." - "Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix." - "Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour)." - "Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!" - "Serve, sprinkle with a little lemon juice and... enjoy!" categories: - Recipe tags: - anchovies - without - any katakunci: anchovies without any nutrition: 189 calories recipecuisine: American preptime: "PT33M" cooktime: "PT38M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, anchovies without any regrets. One of my favorites. This time, I will make it a little bit unique. This will be really delicious. Cleaning anchovies or sardines is practically no trouble at all. This is a very easy and fast way. Presumably if one could live without regret or shame it would be best. However, ideals are just that, ideals. Anchovies without any regrets is one of the most popular of current trending foods in the world. It's easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Anchovies without any regrets is something which I have loved my whole life. To get started with this particular recipe, we have to prepare a few ingredients. You can cook anchovies without any regrets using 4 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Anchovies without any regrets: 1. Take 1 kg anchovies 1. Get 1 little flour 1. Take 1 little olive oil 1. Take 1 little salt The anchovies are a family (Engraulidae) of small but common schooling saltwater plankton-feeding fish. They are found in scattered areas throughout the world's oceans. Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. ##### Steps to make Anchovies without any regrets: 1. Clean and butterfly the anchovies according to the instructions. 1. Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix. 1. Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour). 1. Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy! 1. Serve, sprinkle with a little lemon juice and... enjoy! Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. Current track: Without Regret - AnchorsWithout Regret - Anchors. Cryptic Wintermoon - War without any regret. Watch music video "Cryptic Wintermoon - War without any regret" online. So that's going to wrap this up with this exceptional food anchovies without any regrets recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!