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date: 2020-11-28T11:06:03.400Z
image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg
author: Ophelia Gonzales
ratingvalue: 4.3
reviewcount: 34857
recipeingredient:
- " chicken breasts cut into chunks or 45 thighs"
- " cauliflower cut into chunky florets"
- " onion cut into chunks"
- " generous drizzle walnut oil olive oil as alternative"
- " curry powder I used hot"
- " tumeric"
- " garlic granules"
- " Red chilli flakes to taste"
- " ground cumin"
- " Salt and pepper to season"
- " To garnish"
- " Mango chutney"
recipeinstructions:
- "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil."
- "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat."
- "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)"
categories:
- Recipe
tags:
- pan
- roasted
- curried
katakunci: pan roasted curried
nutrition: 136 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT31M"
recipeyield: "1"
recipecategory: Dinner
---
![Pan Roasted Curried Chicken, Cauliflower & Onions](https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending foods in the world. It is easy, it's quick, it tastes yummy. It is appreciated by millions daily. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
1. Get chicken breasts cut into chunks or 4-5 thighs,
1. Prepare cauliflower cut into chunky florets,
1. Make ready onion, cut into chunks,
1. Get generous drizzle walnut oil (olive oil as alternative),
1. Get curry powder, (I used hot),
1. Prepare tumeric,
1. Make ready garlic granules,
1. Get Red chilli flakes to taste,
1. Make ready ground cumin,
1. Take Salt and pepper to season
1. Get To garnish:
1. Make ready Mango chutney
##### Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)
So that's going to wrap it up with this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!