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date: 2020-07-11T15:04:03.158Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
author: Amy Spencer
ratingvalue: 4
reviewcount: 33734
recipeingredient:
- " curly kale"
- " olive oil"
- " dark soft brown sugar"
- " Salt to season"
- " sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 171 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT60M"
recipeyield: "2"
recipecategory: Dessert
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to make a distinctive dish, healthier crispy 'seaweed' (chinese takeaway style). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look wonderful. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something which I've loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Take curly kale,
1. Prepare olive oil,
1. Take dark soft brown sugar,
1. Prepare Salt to season,
1. Take sesame seeds, extra as garnish
##### Steps to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
So that is going to wrap it up with this special food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!