date: 2020-09-17T23:46:38.103Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Arthur Jimenez ratingvalue: 4.8 reviewcount: 35063 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 221 calories recipecuisine: American preptime: "PT18M" cooktime: "PT42M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, tropical green smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Tropical Green Smoothie is one of the most popular of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. Tropical Green Smoothie is something that I have loved my whole life. They're fine and they look wonderful. To get started with this particular recipe, we must prepare a few components. You can cook tropical green smoothie using 11 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Tropical Green Smoothie: 1. Prepare 1 large handful of fresh baby spinach 1. Get 1 cup water 1. Get 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Take 1 cup fresh pineapple 1. Take 1/2 banana(preferably frozen) 1. Get 1 peeled kiwi fruit 1. Prepare 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Get 1 tbsp ground flax seeds 1. Make ready 1 tbsp coconut flakes(mine were sweetened) 1. Prepare 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Prepare 5 or 6 ice cubes ##### Steps to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that's going to wrap this up for this exceptional food tropical green smoothie recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!