date: 2020-09-20T22:26:34.021Z image: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/119a884d4456b6fa/751x532cq70/matoke-fry-recipe-main-photo.jpg author: Carl Cummings ratingvalue: 4.5 reviewcount: 45859 recipeingredient: - " Finely peeled Matoke" - "2 red Tomatoes" - " Ginger" - " Bulb onion" - "2 Royco cubes" recipeinstructions: - "Chop your bulb onion and fresh ginger" - "Add to the sufuria with a little liquid cooking oil" - "Let the onion and ginger cook to golden brown" - "Add your chopped red Tomatoes and let it cook to make a paste." - "Add your royco cubes" - "Add your matoke and let it cook with low heat" - "Add some water to avoid burning and for allitle soup" - "Let it cook for around 20 minutes" - "You can add Dania(optional)" - "Serve while hot." categories: - Recipe tags: - matoke - fry katakunci: matoke fry nutrition: 273 calories recipecuisine: American preptime: "PT32M" cooktime: "PT52M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it's Brad, welcome to our recipe page. Today, we're going to make a special dish, matoke fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious. Let's make some delicious matoke and mbuzi wet fry. Ingredients: Green bananas, Goat meat, melted margarine,mixed capsicum,ginger,garlic paste. These matoke fries have a silky, sweeter, and more layered flavors. The taste and texture was a much As part of the many existing alternatives of french fries ,my favorite alternative are matoke. Matoke fry is one of the most well liked of recent trending foods on earth. It's enjoyed by millions every day. It's easy, it's fast, it tastes yummy. Matoke fry is something that I have loved my entire life. They're fine and they look fantastic. To get started with this particular recipe, we must prepare a few components. You can cook matoke fry using 5 ingredients and 10 steps. Here is how you cook that. ##### The ingredients needed to make Matoke fry: 1. Get Finely peeled Matoke 1. Take 2 red Tomatoes 1. Make ready Ginger 1. Make ready Bulb onion 1. Make ready 2 Royco cubes The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. ##### Steps to make Matoke fry: 1. Chop your bulb onion and fresh ginger 1. Add to the sufuria with a little liquid cooking oil 1. Let the onion and ginger cook to golden brown 1. Add your chopped red Tomatoes and let it cook to make a paste. 1. Add your royco cubes 1. Add your matoke and let it cook with low heat 1. Add some water to avoid burning and for allitle soup 1. Let it cook for around 20 minutes 1. You can add Dania(optional) 1. Serve while hot. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Matoke: also known as Matooke or Ibitoke (in Rwanda), is a variety of starchy banana, commonly referred to as cooking bananas. The fruit is harvested green and then cooked and often mashed or. So that is going to wrap this up with this exceptional food matoke fry recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!