date: 2020-10-06T18:09:33.012Z image: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg author: Iva Terry ratingvalue: 4.3 reviewcount: 13229 recipeingredient: - " For the marinade" - " scotch bonnet" - " garlic cloves" - " sml red onion" - " soy sauce" - " red wine vinegar" - " olive oil" - " all spice" - " cinnamon" - " juice of 1 lime" - " juice of 1 orange" - " brown sugar" - " For the Tray Bake" - " skinless chicken thighs" - " butternut squash" - " lrg red onion" - " cherry toms" - " coriander" - " red 1 yellow pepper" - " sml head of broccoli" - " Salt and Pepper" - " mixed seeds" - " mellow red chilli sliced to serve" - " more tbsp of soy sauce and Olive oil drizzled when served" recipeinstructions: - "In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight." - "Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out." - "Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.." - "Leave for 20 mins and then add the broccoli and cook for 10 minutes." - "When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x" categories: - Recipe tags: - jerk - chicken - tray katakunci: jerk chicken tray nutrition: 105 calories recipecuisine: American preptime: "PT16M" cooktime: "PT44M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it's John, welcome to our recipe page. Today, we're going to prepare a special dish, jerk chicken tray bake. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious. Jerk Chicken Tray Bake is one of the most popular of current trending foods on earth. It is simple, it's fast, it tastes delicious. It's enjoyed by millions every day. Jerk Chicken Tray Bake is something that I have loved my entire life. They're nice and they look fantastic. To begin with this particular recipe, we must first prepare a few ingredients. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Jerk Chicken Tray Bake: 1. Take For the marinade 1. Take scotch bonnet 1. Prepare garlic cloves 1. Get sml red onion 1. Prepare soy sauce 1. Get red wine vinegar 1. Prepare olive oil 1. Make ready all spice 1. Make ready cinnamon 1. Take juice of 1 lime 1. Take juice of 1 orange 1. Prepare brown sugar 1. Take For the Tray Bake 1. Prepare skinless chicken thighs 1. Prepare butternut squash 1. Make ready lrg red onion 1. Take cherry toms 1. Take coriander 1. Take red &1 yellow pepper 1. Get sml head of broccoli 1. Prepare Salt and Pepper 1. Get mixed seeds 1. Get mellow red chilli, sliced to serve 1. Prepare more tbsp of soy sauce and Olive oil drizzled when served ##### Steps to make Jerk Chicken Tray Bake: 1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight. 1. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out. 1. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.. 1. Leave for 20 mins and then add the broccoli and cook for 10 minutes. 1. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x So that is going to wrap it up for this special food jerk chicken tray bake recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!