date: 2020-11-28T07:06:51.331Z image: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg author: Larry Hale ratingvalue: 4.7 reviewcount: 11969 recipeingredient: - "1 large or 2 small Cauliflowers" - " Fresh coriander as garnishing at the end" - "1 coconut milk carton 200ml" - "300-350 gram firm Tofu" - "1 white onion" - "2 garlic coves" - "1 package mange tout 100150 gram" - "1 red pepper" - " Coconut oil 15 table spoon" - "Handful coriander seeds" - "1 table spoon cumin seeds" - " 1 table spoon turmeric" - "1 table spoon curry powder" - "Pinch salt pepper" recipeinstructions: - "Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees." - "Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)" - "Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min" - "Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds." - "After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)." - "After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes" - "Drain the rice and serve all together - bon appetite :)" - "Add fresh cut coriander (as in the picture) as finishing touch !" categories: - Recipe tags: - turmeric - tofu - and katakunci: turmeric tofu and nutrition: 132 calories recipecuisine: American preptime: "PT14M" cooktime: "PT38M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Turmeric Tofu and Cauliflower curry (vegan) is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it is fast, it tastes delicious. Turmeric Tofu and Cauliflower curry (vegan) is something that I've loved my whole life. They're nice and they look fantastic. To begin with this recipe, we must first prepare a few components. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan): 1. Make ready 1 large (or 2 small) Cauliflower(s) 1. Prepare Fresh coriander - as garnishing at the end 1. Take 1 coconut milk carton (200ml) 1. Get 300-350 gram firm Tofu 1. Get 1 white onion 1. Prepare 2 garlic coves 1. Make ready 1 package mange tout (100-150 gram) 1. Get 1 red pepper 1. Take Coconut oil (1.5 table spoon) 1. Take Handful coriander seeds 1. Prepare 1 table spoon cumin seeds 1. Make ready 1 table spoon turmeric 1. Get 1 table spoon curry powder 1. Take Pinch salt & pepper ##### Steps to make Turmeric Tofu and Cauliflower curry (vegan): 1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees. 1. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use) 1. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min 1. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds. 1. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces). 1. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes 1. Drain the rice and serve all together - bon appetite :) 1. Add fresh cut coriander (as in the picture) as finishing touch ! So that is going to wrap it up with this exceptional food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!