date: 2020-07-04T18:00:05.271Z image: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg author: Janie Greene ratingvalue: 4 reviewcount: 49977 recipeingredient: - "Bunch tenderstem broccoli" - " Pak choi" - "2 white fish fillets" - "4 spring onions" - "1 red chilli" - " Thumb size piece of ginger" - "1 lime" - " Small bunch of coriander" - "2 tbsp soy sauce" - "1 tbsp sesame oil" - " Foil and baking paper" recipeinstructions: - "Preheat oven to 180c" - "Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half" - "Blanch the tenderstem broccoli for 1 minute in hot water" - "Mix together the soy and sesame oil" - "Cut 2 sheets of foil and baking paper to approx same size- around 35cm" - "Place half the broccoli and pak choi and top with one fish fillet on each" - "Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile." - "Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel." - "Bake in the oven for 10 minutes. Open and serve with rice." categories: - Recipe tags: - easy - fish - parcels katakunci: easy fish parcels nutrition: 176 calories recipecuisine: American preptime: "PT36M" cooktime: "PT34M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, easy fish parcels. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious. Easy Fish Parcels is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. Easy Fish Parcels is something that I've loved my whole life. They're fine and they look wonderful. To get started with this particular recipe, we must prepare a few ingredients. You can cook easy fish parcels using 11 ingredients and 9 steps. Here is how you cook that. ##### The ingredients needed to make Easy Fish Parcels: 1. Take Bunch tenderstem broccoli 1. Get Pak choi 1. Take 2 white fish fillets 1. Make ready 4 spring onions 1. Make ready 1 red chilli 1. Make ready Thumb size piece of ginger 1. Prepare 1 lime 1. Make ready Small bunch of coriander 1. Prepare 2 tbsp soy sauce 1. Take 1 tbsp sesame oil 1. Get Foil and baking paper ##### Instructions to make Easy Fish Parcels: 1. Preheat oven to 180c 1. Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half 1. Blanch the tenderstem broccoli for 1 minute in hot water 1. Mix together the soy and sesame oil 1. Cut 2 sheets of foil and baking paper to approx same size- around 35cm 1. Place half the broccoli and pak choi and top with one fish fillet on each 1. Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile. 1. Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel. 1. Bake in the oven for 10 minutes. Open and serve with rice. So that is going to wrap it up for this special food easy fish parcels recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!