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date: 2020-11-24T11:35:42.744Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Adrian Washington
ratingvalue: 4.7
reviewcount: 27436
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 140 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT37M"
recipeyield: "3"
recipecategory: Dessert
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hello everybody, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, greens and reds smoothie. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Greens and Reds Smoothie is one of the most well liked of recent trending foods on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look wonderful. Greens and Reds Smoothie is something which I have loved my whole life.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Don't let the gorgeous color fool you - this Red Velvet Green Smoothie does indeed contain spinach too!
To begin with this recipe, we have to prepare a few ingredients. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Make ready Spinach
1. Prepare Celery
1. Make ready Lemon
1. Make ready Cilantro
1. Prepare Beets
1. Get Mango
1. Prepare Orange
1. Make ready Strawberry
1. Get Green apple - no seeds
1. Take Black/fruit tea
1. Take Water
1. Take Flax seeds
1. Prepare Turmeric
1. Take Saigon ground cinnamon
1. Prepare Birch sugar sweetener
1. Get Blue agave
Some people advocate that the digestibility of the greens, when pureed into a green smoothie, is what makes a green smoothie healthier than just. Green smoothies are a healthy way to drink or replace a meal. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
##### Instructions to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Green Smoothies are a complete food.
So that is going to wrap this up for this exceptional food greens and reds smoothie recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!