date: 2020-07-17T02:16:37.530Z image: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg author: Estella Weaver ratingvalue: 4.7 reviewcount: 16187 recipeingredient: - " Salt" - " Cooking oil" - " Red lentil" - " Anchovies" - " Spinach" - " Pumpkin" - " Big onion" - " Tomato" recipeinstructions: - "Prep all your ingredients as below" - "Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance." - "Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too." categories: - Recipe tags: - pumpkin - red - lentil katakunci: pumpkin red lentil nutrition: 233 calories recipecuisine: American preptime: "PT28M" cooktime: "PT51M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pumpkin red lentil stew - baby good. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious. Pumpkin red lentil stew - baby good is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They're fine and they look wonderful. Pumpkin red lentil stew - baby good is something that I've loved my whole life. Pumpkin, Chickpea, and Red Lentil Stew. I was thinking along the lines of a thick soup / stew. We're not vegetarians, but you could use this as a main meal, or as a side dish with something else. There is nothing better than a warm, filling bowl of stew on a cold day. To begin with this recipe, we must prepare a few components. You can cook pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Pumpkin red lentil stew - baby good: 1. Make ready Salt 1. Make ready Cooking oil 1. Prepare Red lentil 1. Get Anchovies 1. Prepare Spinach 1. Get Pumpkin 1. Make ready Big onion 1. Get Tomato Spinach - I used baby spinach, can also sub with baby kale. Like any stew or curry, this pumpkin lentil curry starts with plenty of aromatics. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture. ##### Instructions to make Pumpkin red lentil stew - baby good: 1. Prep all your ingredients as below 1. Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance. 1. Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture. Make it spicier with fresh habanero or other hot peppers, crushed red chili flakes, or just a bit more curry. This stew is basically this recipe customized with lamb and pumpkin and oh yes, I also used shallots instead of onions. I always enjoy my Moroccan lentils with plenty of harissa and make sure to make a big mess in my plate by It's so so good, I think I will make it again tomorrow. So that's going to wrap it up for this exceptional food pumpkin red lentil stew - baby good recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!