date: 2020-10-24T13:36:14.434Z image: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg author: Theresa Foster ratingvalue: 4.9 reviewcount: 20701 recipeingredient: - "2 Burdock root" - "1 tin Anchovies" - "1 Olive oil" recipeinstructions: - "Scrape the skin off the burdock root with a piece of aluminum foil (it doesn't have to become completely white)." - "Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Drain, then wipe off excess water (they don't have to be tender at this point)." - "In a small pan, combine the burdock root from Step 2 with the anchovies together with the oil, then fill with olive oil until it covers the burdock root." - "Simmer the burdock root over low heat until it becomes tender." - "Once the burdock root is tender, turn off the heat, cool to the touch, then store in a jar." - "Or, arrange on a plate, and top with anchovies. I sliced the burdock roots in half lengthwise here." - "Use the leftover oil to prepare pasta or another dish." - "This is the tinned anchovy that I use. The net weight is 45 g, and 23 g without the oil." categories: - Recipe tags: - an - easy - snack katakunci: an easy snack nutrition: 171 calories recipecuisine: American preptime: "PT26M" cooktime: "PT33M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, an easy snack burdock root confit. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious. An Easy Snack Burdock Root Confit is one of the most favored of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look wonderful. An Easy Snack Burdock Root Confit is something which I've loved my whole life. This is an easy healthy Burdock Root with Sweet Miso Vegan Meal recipe. This recipe came from shojin ryori - an old Japanese monk's food. Burdock root has many potential health benefits including anti-inflammatory, anticancer, antidiabetic & more. Burdock root can also be used in cosmetics. To get started with this recipe, we must first prepare a few components. You can have an easy snack burdock root confit using 3 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make An Easy Snack Burdock Root Confit: 1. Prepare 2 Burdock root 1. Get 1 tin Anchovies 1. Make ready 1 Olive oil Burdock contains oils, compounds called tannins. Burdock root in the form of tea seems to absorb best in my body compared to the pill. its a great anti inflammatory and seems to be not bad at helping me balance out my blood sugar within reason. the. Burdock Root has many benefits and has been used in traditional wellness practices for hundreds of years. Get high-quality Burdock Root from Piping Rock now! ##### Instructions to make An Easy Snack Burdock Root Confit: 1. Scrape the skin off the burdock root with a piece of aluminum foil (it doesn't have to become completely white). 1. Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Drain, then wipe off excess water (they don't have to be tender at this point). 1. In a small pan, combine the burdock root from Step 2 with the anchovies together with the oil, then fill with olive oil until it covers the burdock root. 1. Simmer the burdock root over low heat until it becomes tender. 1. Once the burdock root is tender, turn off the heat, cool to the touch, then store in a jar. 1. Or, arrange on a plate, and top with anchovies. I sliced the burdock roots in half lengthwise here. 1. Use the leftover oil to prepare pasta or another dish. 1. This is the tinned anchovy that I use. The net weight is 45 g, and 23 g without the oil. Burdock Root has many benefits and has been used in traditional wellness practices for hundreds of years. Get high-quality Burdock Root from Piping Rock now! Burdock root is a tall, flowering plant that is native to Asia and Central Europe. Burdock root is a rich source of fiber and has high water content. It contains polyphenols that have antioxidative, anti-inflammatory. So that is going to wrap this up for this special food an easy snack burdock root confit recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!