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date: 2020-08-03T16:51:09.375Z
image: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
author: Stephen Estrada
ratingvalue: 4.2
reviewcount: 1068
recipeingredient:
- " Pumpkin"
- " Spinach"
- " Garden egg"
- " Meat"
- " Crayfish"
- " Onion"
- " Cubes"
- " Spices"
- " Palm oil"
- " Salt"
- " Tattasai"
- " Tomato paste"
recipeinstructions:
- "Dafarko dai, zaki dafa namanki da gishiri da kayan kanshi da albasa sai ya nuna, ki sauke"
- "Ki wanke albasa ki yanka ki soya da manja, sai ya soyu sai kixuba tomato paste dinki kisoya su tare"
- "Ki xuba nama da ruwan naman duka, sai kisa maggi crayfish, sai ki tafasa garden egg dinki kiyi blending ki xuba, ki yanka pumpkin ki wanke ki xuba sai ki rufe tukunyar,"
- "Ki tafasa ruwan xafi ki xubawa spinach dinki, ki wanke ta. Sai ki duba miyar. Pumpkin din in yanuna sai ki xuba spinach dinki kirufe tukunyar ki kashe wutar done"
categories:
- Recipe
tags:
- gardenegg
- pumpkin
- and
katakunci: gardenegg pumpkin and
nutrition: 108 calories
recipecuisine: American
preptime: "PT23M"
cooktime: "PT60M"
recipeyield: "2"
recipecategory: Dessert
---
![Garden-egg, pumpkin and spinach soup](https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg)
Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, garden-egg, pumpkin and spinach soup. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Sweat chopped onions and garlic in olive oil. Bring to a boil and stir until bouillon cube is dissolved. Lower heat and stir in pumpkin until smooth consistency. Warm the olive oil in a soup pot over medium-low heat.
Garden-egg, pumpkin and spinach soup is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it's quick, it tastes delicious. They are nice and they look fantastic. Garden-egg, pumpkin and spinach soup is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook garden-egg, pumpkin and spinach soup using 12 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Garden-egg, pumpkin and spinach soup:
1. Prepare Pumpkin
1. Make ready Spinach
1. Prepare Garden egg
1. Prepare Meat
1. Get Crayfish
1. Prepare Onion
1. Get Cubes
1. Prepare Spices
1. Prepare Palm oil
1. Take Salt
1. Get Tattasai
1. Prepare Tomato paste
Instructions Peel and slice onions, slice carrots and leek, and dice potatoes. Heat a tablespoon of olive oil in a pot, then add the vegetables and cook on medium, stirring regularly, for a couple of minutes, until the vegetables turn to soften. Then, add lentils, split peas and pumpkin, and pour over with vegetable stock. Purée the soup with a stick blender until smooth.
##### Instructions to make Garden-egg, pumpkin and spinach soup:
1. Dafarko dai, zaki dafa namanki da gishiri da kayan kanshi da albasa sai ya nuna, ki sauke
1. Ki wanke albasa ki yanka ki soya da manja, sai ya soyu sai kixuba tomato paste dinki kisoya su tare
1. Ki xuba nama da ruwan naman duka, sai kisa maggi crayfish, sai ki tafasa garden egg dinki kiyi blending ki xuba, ki yanka pumpkin ki wanke ki xuba sai ki rufe tukunyar,
1. Ki tafasa ruwan xafi ki xubawa spinach dinki, ki wanke ta. Sai ki duba miyar. Pumpkin din in yanuna sai ki xuba spinach dinki kirufe tukunyar ki kashe wutar done
Then, add lentils, split peas and pumpkin, and pour over with vegetable stock. Purée the soup with a stick blender until smooth. Adjust the seasoning and then ladle into serving bowls. Heat some olive oil in a large saucepan. Gently fry garlic and onion with cumin, nutmeg, ginger, chilli and cinnamon until soft.
So that is going to wrap this up with this exceptional food garden-egg, pumpkin and spinach soup recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!