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date: 2020-08-05T14:04:37.383Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Bobby Ryan
ratingvalue: 4.6
reviewcount: 36264
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 214 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT34M"
recipeyield: "4"
recipecategory: Dessert
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to our recipe page. Today, we're going to prepare a special dish, greens and reds smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Greens and Reds Smoothie is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Greens and Reds Smoothie is something that I have loved my whole life.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. This green smoothie is rich in calcium, and if you make it with young coconut, you could end up with a blend that contains more calcium than a glass of dairy Here's another mean and green smoothie that blends the delicate flavors of melon and cucumber. This one is very refreshing and hydrating.
To get started with this particular recipe, we have to prepare a few components. You can cook greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Get Spinach
1. Get Celery
1. Take Lemon
1. Make ready Cilantro
1. Make ready Beets
1. Get Mango
1. Get Orange
1. Prepare Strawberry
1. Get Green apple - no seeds
1. Prepare Black/fruit tea
1. Make ready Water
1. Take Flax seeds
1. Make ready Turmeric
1. Get Saigon ground cinnamon
1. Take Birch sugar sweetener
1. Get Blue agave
This healthy green smoothie mix is fast and easy to prepare with only water anytime, anywhere. Greens have never tasted better than in this delicious smoothie! Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach.
##### Steps to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach. This smoothie is creamy and spiced—reminiscent of pumpkin pie—but thanks to the spinach, almond butter, and pumpkin purée, it's a filling, nutrient-dense on-the-go breakfast. Green Smoothies are a complete food. With their fiber, the fruit sugars are absorbed more slowly.
So that is going to wrap this up for this special food greens and reds smoothie recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!