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date: 2020-07-27T10:28:01.511Z
image: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Jeffery Harris
ratingvalue: 5
reviewcount: 7404
recipeingredient:
- "1 onion"
- "1 carrot"
- "1 courgette"
- "1 red bell pepper"
- "450 grams cauliflower florets"
- "2 cloves garlic"
- "1 cm length of peeled ginger"
- "80 grams sweetcorn"
- "1/2 tsp ground cumin"
- "1/2 tsp turmeric"
- "300 mls strong vegetable stock"
- " salt and freshly ground black pepper"
recipeinstructions:
- "Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)"
- "Put the mixture into a saucepan with the cumin and turmeric and stir to coat"
- "Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes"
- "Season well with pepper and some salt and serve immediately"
categories:
- Recipe
tags:
- vickys
- savoury
- cauliflower
katakunci: vickys savoury cauliflower
nutrition: 266 calories
recipecuisine: American
preptime: "PT23M"
cooktime: "PT57M"
recipeyield: "4"
recipecategory: Lunch
---
![Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF](https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, vickys savoury cauliflower 'rice', gf df ef sf nf. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is one of the most popular of recent trending foods on earth. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is something that I've loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Get 1 onion
1. Make ready 1 carrot
1. Take 1 courgette
1. Get 1 red bell pepper
1. Get 450 grams cauliflower florets
1. Make ready 2 cloves garlic
1. Take 1 cm length of peeled ginger
1. Take 80 grams sweetcorn
1. Make ready 1/2 tsp ground cumin
1. Make ready 1/2 tsp turmeric
1. Make ready 300 mls strong vegetable stock
1. Take salt and freshly ground black pepper
##### Instructions to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
1. Put the mixture into a saucepan with the cumin and turmeric and stir to coat
1. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
1. Season well with pepper and some salt and serve immediately
So that's going to wrap it up with this exceptional food vickys savoury cauliflower 'rice', gf df ef sf nf recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!