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date: 2020-09-22T19:16:49.100Z
image: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
author: Daniel Scott
ratingvalue: 4.4
reviewcount: 31453
recipeingredient:
- "1 bowl boiled green maize"
- "1 bowl boiled minji"
- "2 large carrots"
- "2 tomatoes"
- "1 green pepper"
- " s"
recipeinstructions:
- "Prepare your ingredients"
- "Put the chopped onions in a sufuria and 2tbs of oil then cook until golden brown. Add the tomatoes and cook to obtain such outcome as below."
- "Add the Minji and maize. Cook for 5minutes"
- "Add carrots and green pepper and cook for other 5 minutes"
- "Add your desired amount of soup and serve hot."
categories:
- Recipe
tags:
- githeri
- ya
- minji
katakunci: githeri ya minji
nutrition: 298 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT52M"
recipeyield: "3"
recipecategory: Dessert
---
![Githeri ya Minji](https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, githeri ya minji. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as. Mapishi ya wali wa kukaanga pamoja na vegetables. See recipes for Flavourful Fingerlicking Githeri 😋 (ya minji) too. This is a Kenyan staple meal made of boiled green maize and beans.
Githeri ya Minji is one of the most popular of current trending meals on earth. It's enjoyed by millions daily. It's easy, it is fast, it tastes yummy. They are nice and they look wonderful. Githeri ya Minji is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook githeri ya minji using 6 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Githeri ya Minji:
1. Get 1 bowl boiled green maize
1. Get 1 bowl boiled minji
1. Get 2 large carrots
1. Get 2 tomatoes
1. Make ready 1 green pepper
1. Take s
The combination of beans and corn supplies a full complement of protein. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can. A githeri recipe that will have you licking the bowl. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet Githeri is one of the main staple foods in Kenya.
##### Steps to make Githeri ya Minji:
1. Prepare your ingredients
1. Put the chopped onions in a sufuria and 2tbs of oil then cook until golden brown. Add the tomatoes and cook to obtain such outcome as below.
1. Add the Minji and maize. Cook for 5minutes
1. Add carrots and green pepper and cook for other 5 minutes
1. Add your desired amount of soup and serve hot.
A githeri recipe that will have you licking the bowl. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya. Jinsi Ya Kupika Chapati Laini Za Kusukuma How To Make Soft Chapati. Urugi Mukaru Mucere Na Stew Ya Nyama Ya Guthiu Na Minji.
So that's going to wrap this up with this exceptional food githeri ya minji recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!