date: 2020-12-18T11:00:10.893Z image: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/06cc68fd55f635f1/751x532cq70/instant-pot-moroccan-soup-with-chickpeas-and-split-red-peas-recipe-main-photo.jpg author: Lula Sharp ratingvalue: 4.1 reviewcount: 16606 recipeingredient: - "2 tbsp olive oil" - "1 cup diced onions" - "1 1/2 tsp garlic powder" - "2-3 tsp Moroccan spice" - "1/8 tsp Cayenne" - "1 can chopped tomatoes" - "1 carrot sliced" - "1/2 cup sliced mushrooms optional" - "1 celery sliced" - "1 cup sliced pork" - "1 cup Chickpeas" - "1 cup Split red lentils" - "1/2 cup quinoa" - "6 cups chicken stock" recipeinstructions: - "In an electric pressure cooker press saute add oil, bring to hot" - "Add diced onions, carrots, celery. Cook for about 3 minutes." - "Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)" - "Add the chicken stock, respect the 1/2 pot line." - "Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy" categories: - Recipe tags: - instant - pot - katakunci: instant pot nutrition: 244 calories recipecuisine: American preptime: "PT13M" cooktime: "PT35M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, instant pot - moroccan soup with chickpeas and split red peas. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious. Instant Pot - Moroccan Soup with Chickpeas and split red peas is one of the most well liked of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. They're fine and they look wonderful. Instant Pot - Moroccan Soup with Chickpeas and split red peas is something which I've loved my whole life. Easy Dump & Start Instant Pot recipe for Moroccan Chickpea Soup, a hearty and flavorful dish. This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas. To begin with this recipe, we must first prepare a few components. You can have instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas: 1. Take 2 tbsp olive oil 1. Get 1 cup diced onions 1. Take 1 1/2 tsp garlic powder 1. Take 2-3 tsp Moroccan spice 1. Make ready 1/8 tsp Cayenne 1. Prepare 1 can chopped tomatoes 1. Prepare 1 carrot sliced 1. Take 1/2 cup sliced mushrooms optional 1. Get 1 celery sliced 1. Prepare 1 cup sliced pork 1. Make ready 1 cup Chickpeas 1. Make ready 1 cup Split red lentils 1. Prepare 1/2 cup quinoa 1. Make ready 6 cups chicken stock By :Instant Pot Recipe Collection Cookbook. Discover the wonderful world of Instant Pot®! This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful. ##### Steps to make Instant Pot - Moroccan Soup with Chickpeas and split red peas: 1. In an electric pressure cooker press saute add oil, bring to hot 1. Add diced onions, carrots, celery. Cook for about 3 minutes. 1. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated) 1. Add the chicken stock, respect the 1/2 pot line. 1. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. This Instant Pot Moroccan Stew recipe is delicious, flavorful and so beautiful. The colors you see in the photos are real! Instant Pot African Peanut Stew is a hearty, comforting soup with rich, bold flavors. Also, did I miss where the recipe differentiates between cooked or uncooked chick peas? So that's going to wrap this up for this special food instant pot - moroccan soup with chickpeas and split red peas recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!