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date: 2020-07-12T11:39:20.429Z
image: https://img-global.cpcdn.com/recipes/e63074ed67594e3c/751x532cq70/poached-egg-on-avocado-toast-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e63074ed67594e3c/751x532cq70/poached-egg-on-avocado-toast-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e63074ed67594e3c/751x532cq70/poached-egg-on-avocado-toast-recipe-main-photo.jpg
author: Sophie Mack
ratingvalue: 4
reviewcount: 8654
recipeingredient:
- "2 slices bread"
- "1 avocado"
- " Lemon juice"
- "2 egg"
- " Vinegar"
- " Salt"
- " Chilli flakes optional"
recipeinstructions:
- "Toast the bread. I usually use a grill rather than a toaster to control the browning."
- "Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh."
- "Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly."
- "Heat some water. As it comes to a boil, add some vinegar to the the water."
- "Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching."
- "Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like."
- "Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water."
- "Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!"
- "Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself."
categories:
- Recipe
tags:
- poached
- egg
- on
katakunci: poached egg on
nutrition: 144 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Dinner
---
![Poached egg on avocado toast](https://img-global.cpcdn.com/recipes/e63074ed67594e3c/751x532cq70/poached-egg-on-avocado-toast-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, poached egg on avocado toast. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Poached egg on avocado toast is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They are fine and they look wonderful. Poached egg on avocado toast is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook poached egg on avocado toast using 7 ingredients and 9 steps. Here is how you cook that.
##### The ingredients needed to make Poached egg on avocado toast:
1. Make ready 2 slices bread
1. Make ready 1 avocado
1. Prepare Lemon juice
1. Prepare 2 egg
1. Make ready Vinegar
1. Prepare Salt
1. Make ready Chilli flakes (optional)
##### Steps to make Poached egg on avocado toast:
1. Toast the bread. I usually use a grill rather than a toaster to control the browning.
1. Carefully cut the avocado in half, remove the stone and scoop out the avocado flesh.
1. Add a little lemon juice to the avocado and mash to your desired constancy and set aside. The lemon is important, it stops the avocado from going off quickly.
1. Heat some water. As it comes to a boil, add some vinegar to the the water.
1. Secret technique - gently crack an egg into a sieve and allow the extra egg white to drain off. You'll notice that there is still an egg yolk and the main egg white. The extra egg white causes the stringing when you usually poach an egg. Once this is removed, you have a nice, smooth, bubble like raw egg ready for poaching.
1. Stir the boiling water to create a vortex and gently add the egg into the water. Boil for 3 minutes for a runny yolk. You can do two at a time, but I stick to 1 so they don’t interfere with one another. You may need to adjust your time to have your yolk to the consistency that you like.
1. Use a slotted spoon to fish out the egg and place on a kitchen towel to absorb any excess water.
1. Spread the avocado on the toast, add the poached egg, salt and pepper to taste and it’s ready to eat. Enjoy!
1. Side note: My friend kept wanting to add chilli flakes to the avocado smash, but I’m not sure the flavour comes through. Have a go and see for yourself.
So that is going to wrap it up with this special food poached egg on avocado toast recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!