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date: 2020-07-25T15:33:08.686Z
image: https://img-global.cpcdn.com/recipes/30ceb5da8512b6ce/751x532cq70/fried-plantain-served-with-titus-fish-and-vegetable-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/30ceb5da8512b6ce/751x532cq70/fried-plantain-served-with-titus-fish-and-vegetable-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/30ceb5da8512b6ce/751x532cq70/fried-plantain-served-with-titus-fish-and-vegetable-sauce-recipe-main-photo.jpg
author: Willie Cannon
ratingvalue: 4.2
reviewcount: 38447
recipeingredient:
- " Bell Peper"
- " Fish"
- " Spring onion"
- " Green peas"
- " Groundnut oil"
- " Plaintain"
recipeinstructions:
- "Wash and cut the fish"
- "Add salt to taste and water"
- "When the fish boils bring it out and allow to cool remove all the bones and mash the fish"
- "Place your pot/pan on the gas cooker /Stove add groundnut oil"
- "Add the chopped bell peppers, green peas, allow to cook and mix at interval add your Maggi cubes/salt to taste"
- "Add the mashed fish and stir then add the spring onion allow to simmer your sauce is ready"
- "Put a clean pan on the gas cooker /stove add your groundnut oil start frying your plantain as many as you can. Or use deep fryer it's faster."
- "Enjoy your meal."
categories:
- Recipe
tags:
- fried
- plantain
- served
katakunci: fried plantain served
nutrition: 246 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT40M"
recipeyield: "2"
recipecategory: Dinner
---
![Fried plantain served with titus fish and vegetable sauce](https://img-global.cpcdn.com/recipes/30ceb5da8512b6ce/751x532cq70/fried-plantain-served-with-titus-fish-and-vegetable-sauce-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, fried plantain served with titus fish and vegetable sauce. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Fried plantain served with titus fish and vegetable sauce is one of the most favored of current trending meals on earth. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. Fried plantain served with titus fish and vegetable sauce is something which I have loved my whole life. They're nice and they look wonderful.
How to cook Fried Fish and Plantain served with Sauce. Twice fried green plantain makes an outstanding appetizer, especially when paired with aji amarillo sauce. Place plantain slices in the oil and Drain on paper towels, and sprinkle generously with kosher salt. Our tasty Fried Plantains Recipe includes a sweet sour cream sauce with spices.
To get started with this particular recipe, we must prepare a few components. You can cook fried plantain served with titus fish and vegetable sauce using 6 ingredients and 8 steps. Here is how you cook it.
##### The ingredients needed to make Fried plantain served with titus fish and vegetable sauce:
1. Take Bell Peper
1. Prepare Fish
1. Prepare Spring onion
1. Prepare Green peas
1. Make ready Groundnut oil
1. Get Plaintain
Explore museums and play with Art Transfer, Pocket Galleries, Art Selfie, and more. I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. I top my warm white rice with inabraw along with a portion of the fried fish and then I squeeze a piece of lime Transfer to a serving plate. Serve with warm white rice and calamansi or lime.
##### Steps to make Fried plantain served with titus fish and vegetable sauce:
1. Wash and cut the fish
1. Add salt to taste and water
1. When the fish boils bring it out and allow to cool remove all the bones and mash the fish
1. Place your pot/pan on the gas cooker /Stove add groundnut oil
1. Add the chopped bell peppers, green peas, allow to cook and mix at interval add your Maggi cubes/salt to taste
1. Add the mashed fish and stir then add the spring onion allow to simmer your sauce is ready
1. Put a clean pan on the gas cooker /stove add your groundnut oil start frying your plantain as many as you can. Or use deep fryer it's faster.
1. Enjoy your meal.
I top my warm white rice with inabraw along with a portion of the fried fish and then I squeeze a piece of lime Transfer to a serving plate. Serve with warm white rice and calamansi or lime. A plantain is kind of like a big greenish colored banana, but it has more starch and less sugar. These simple garlic tostones are Puerto Rican fried plantains with a little sea salt are the perfect golden crispy addition Drain again on paper towels, sprinkle with ground sea salt, and serve with rice and beans. Cook these salty-sweet stir-fried greens with cabbage and broccoli.
So that's going to wrap this up for this exceptional food fried plantain served with titus fish and vegetable sauce recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!